Zucchini Stew recipe

All Recipes Soups, Stews and Chili Recipes Stews Beef

Ingredients

2 zucchini, diced
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes
2 cups uncooked white rice
3 pounds ground beef
salt and pepper to taste

Nutrition Info

441.9 calories
carbohydrate: 36.6 g
cholesterol: 82.4 mg
fat: 19 g
fiber: 1.8 g
protein: 27.8 g
saturatedFat: 7.4 g
servingSize: -
sodium: 205.6 mg
sugar: 3.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice, reduce heat and simmer.

  2. In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.

Recipe Yield

10 servings

Recipe Note

This is my mother's recipe. It's delicious.

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