Name: Zucchini Salad with Yogurt and Walnuts recipe
Ingredients: 2 tablespoons olive oil;2 zucchini, grated;2 cups plain yogurt;2 tablespoons walnuts, chopped;salt and pepper to taste

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Ingredients

2 tablespoons olive oil 2 zucchini, grated 2 cups plain yogurt 2 tablespoons walnuts, chopped salt and pepper to taste

Nutrition Info

170.5 calories carbohydrate: 11.1 g cholesterol: 7.4 mg fat: 11.2 g fiber: 0.9 g protein: 7.7 g saturatedFat: 2.4 g servingSize: - sodium: 91.9 mg sugar: 9.7 g transFat: : - unsaturatedFat: : -

Directions

Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.
Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.

Recipe Yield

4 servings

Recipe Note

This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread.