Zucchini Baby Food recipe

All Recipes Fruits and Vegetables Vegetables Squash

Ingredients

1 large organic zucchini, cubed

Nutrition Info

17.2 calories
carbohydrate: 3.6 g
cholesterol: : -
fat: 0.2 g
fiber: 1.2 g
protein: 1.3 g
saturatedFat: : -
servingSize: -
sodium: 10.8 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place zucchini in a saucepan and cover with water. Bring to a boil and cook until very soft, 5 to 10 minutes. Drain well.

  2. Transfer zucchini to a blender or food processor, puree until smooth. Allow to cool before serving.

Recipe Yield

3 servings

Recipe Note

Simple zucchini puree for one of your baby's first foods. The rule of thumb is to give your baby a new food for 2 to 3 days before introducing another to rule out any potential allergies. Once you've given zucchini for 2 to 3 days, you can combine it with another vegetable you've already introduced, such as carrot.

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