Yummy Garlicky Spaghetti Squash recipe

All Recipes Side Dish Vegetables Squash

Ingredients

1 spaghetti squash, halved and seeded
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
kosher salt and freshly ground black pepper to taste
2 tablespoons thinly sliced fresh basil
2 tablespoons grated Parmesan cheese, or to taste

Nutrition Info

70 calories
carbohydrate: 5 g
cholesterol: 1.5 mg
fat: 5.4 g
fiber: : -
protein: 1.2 g
saturatedFat: 1 g
servingSize: -
sodium: 103.7 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

  2. Place spaghetti squash, cut-side down, on the prepared baking sheet.

  3. Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 45 to 60 minutes. Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

  4. Toss baked, hot squash with olive oil, garlic, salt, and pepper. Sprinkle with fresh basil and Parmesan cheese.

Recipe Yield

6 servings

Recipe Note

I can't eat much pasta because I have to watch my carb intake, so I have become very creative with spaghetti squash. This is a delicious side dish that pairs well with any sort of roasted meat or steak. You can also make it into a main dish by adding leftover meat or Italian sausage and a little mozzarella or Parmesan cheese. Another delicious choice would be to add sauteed shrimp, steamed broccoli florets, or asparagus.

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