Yogurt Spinach Dip recipe

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Ingredients

1 cup chopped fresh spinach
1 cup plain yogurt
1 cup mayonnaise
2 teaspoons seasoning salt
¼ teaspoon dried parsley
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon ground dry mustard
¼ teaspoon garlic salt

Nutrition Info

73.2 calories
carbohydrate: 1.2 g
cholesterol: 4.1 mg
fat: 7.5 g
fiber: : -
protein: 0.7 g
saturatedFat: 1.2 g
servingSize: -
sodium: 155.6 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.

Recipe Yield

3 cups

Recipe Note

Plain yogurt is a great flavor addition to a simple spinach dip.

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