Yogurt Mint Sauce recipe

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Ingredients

½ cup plain yogurt
2 sprigs fresh mint, chopped
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon cayenne pepper, or to taste

Nutrition Info

48.3 calories
carbohydrate: 6.7 g
cholesterol: 3.7 mg
fat: 1 g
fiber: 0.1 g
protein: 3.3 g
saturatedFat: 0.6 g
servingSize: -
sodium: 1205.7 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Recipe Yield

1 cup

Recipe Note

Accompanies many Eastern Indian dishes. Adjust the cayenne to taste.

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