Yellow Squash and Tofu Stir Fry recipe
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Ingredients
- 1 tablespoon olive oil, or as needed 3 cloves garlic, minced 1 yellow squash, cut into bite-size cubes 1 zucchini, cut into bite-size cubes 1 (12 ounce) package extra-firm tofu, cut into bite-size cubes ¼ cup brown sugar 3 tablespoons soy sauce 1 tablespoon sriracha sauce salt and ground black pepper to taste
Nutrition Info
- 232.9 caloriescarbohydrate: 27.6 gcholesterol: : -fat: 10.1 gfiber: 2.7 gprotein: 11.7 gsaturatedFat: 1.5 gservingSize: -sodium: 1186.7 mgsugar: 19.7 gtransFat: : -unsaturatedFat: : -
Directions Yellow Squash and Tofu Stir Fry
Directions
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Heat olive oil in a large skillet or wok over medium-high heat. Cook and stir garlic in hot oil until just fragrant, about 30 seconds. Add squash and zucchini, cook and stir until vegetables soften, about 7 minutes. Transfer squash mixture to a bowl.
Place skillet back over medium-high heat, place tofu pieces in the skillet, and top with brown sugar and soy sauce. Cook and stir until each side of tofu is golden brown, 3 to 5 minutes.
Return squash mixture to the skillet, cook and stir until heated through, about 3 minutes. Stir in Sriracha sauce and season with salt and black pepper.