Yammy Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast RecipesIngredients
- 6 skinless, boneless chicken breasts ¼ cup all-purpose flour ¼ teaspoon salt ¼ teaspoon paprika ground black pepper to taste ¼ cup vegetable oil ½ cup chopped celery ½ cup chopped green bell pepper 1 clove crushed garlic 1 teaspoon dried rosemary ⅛ teaspoon dried thyme 1 bay leaf 1 (10.75 ounce) can fat free condensed cream of mushroom soup ½ cup water 1 cup chopped onion 1 (29 ounce) can sweet potatoes
Nutrition Info
- 398.3 caloriescarbohydrate: 40 gcholesterol: 70.5 mgfat: 12.3 gfiber: 3.9 gprotein: 31 gsaturatedFat: 2.1 gservingSize: -sodium: 625.2 mgsugar: 8.8 gtransFat: : -unsaturatedFat: : -
Directions Yammy Chicken
Directions
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Mix together flour, salt, and paprika. Add black pepper to taste. Dust chicken with seasoned flour.
Heat oil over medium heat in a saucepan. Lightly brown chicken. Remove chicken from pan, and set aside.
Saute celery, green pepper, garlic, rosemary and thyme for 4 minutes in pan drippings. Stir in remaining seasoned flour, condensed soup, and water or chicken broth.
Arrange chicken in a casserole pan with a lid. Place potatoes and onions around chicken, and pour seasoned soup over. Cover.
Bake at 375 degrees F (190 degrees C) for about 45 minutes. Remove cover. Bake for about 20 more minutes, until meat is done.