Wicked Easy Chili recipe
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Ingredients
- 2 teaspoons olive oil 1 onion, diced 1 green bell pepper, diced 3 jalapeno pepper, seeds and membranes removed, and sliced into thin strips (or to taste) 1 pound extra lean ground beef 1 clove garlic, minced 2 teaspoons seasoned salt 2 teaspoons chili powder 2 teaspoons dried oregano 1 teaspoon ground cumin 1 teaspoon red pepper flakes 1 teaspoon white sugar 1 (16 ounce) can tomato sauce 1 (15 ounce) can black beans, drained and rinsed 1 (14.5 ounce) can diced tomatoes
Nutrition Info
- 336.9 caloriescarbohydrate: 30.4 gcholesterol: 56.8 mgfat: 13.9 gfiber: 10.1 gprotein: 23.5 gsaturatedFat: 4.8 gservingSize: -sodium: 1363.4 mgsugar: 9.4 gtransFat: : -unsaturatedFat: : -
Directions Wicked Easy Chili
Directions
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Heat olive oil in a pot over medium heat. Cook and stir onion, bell pepper, and jalapeno pepper in hot oil until tender, about 5 minutes. Break ground beef into small pieces and add to vegetable mixture, cook and stir, continuing to break beef into smaller pieces, until beef is completely browned, 5 to 7 minutes. Add garlic, seasoned salt, chili powder, oregano, cumin, red pepper flakes, and sugar to the beef mixture, cook and stir until you smell the garlic, about 1 minute more. Pour tomato sauce, black beans, and diced tomatoes into the pot, stir.
Bring the mixture to a boil, reduce heat to low, place a cover on the pot, and continue cooking until the beans and tomatoes are tender and the flavors blend, 30 minutes to 2 hours.