Whole30® Asian Slow Cooker Braised Short Ribs recipe
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Ingredients
- 2 ½ pounds beef short ribs, or more to taste 2 tablespoons coconut oil sea salt and freshly ground black pepper to taste 2 large sweet onions, peeled and quartered 1 stalk celery, chopped 4 carrots, cut into bite-sized pieces 1 cinnamon stick 1 cup beef broth ¼ cup coconut aminos (soy-free seasoning sauce) 1 tablespoon fish sauce 1 teaspoon ground ginger 1 tablespoon minced garlic 1 teaspoon sea salt 1 teaspoon ground black pepper 2 tablespoons arrowroot powder 3 green onions, chopped
Nutrition Info
- 507.2 caloriescarbohydrate: 17.2 gcholesterol: 77.7 mgfat: 39.6 gfiber: 2.9 gprotein: 19.8 gsaturatedFat: 18.7 gservingSize: -sodium: 1059.1 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Whole30® Asian Slow Cooker Braised Short Ribs
Directions
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Season short ribs liberally on all sides with sea salt and cracked black pepper.
Heat coconut oil in a large, deep skillet over medium-high heat and brown short ribs and onions in batches on all sides, 5 to 8 minutes. Place ribs and onion in a slow cooker. Add celery, carrots, and cinnamon stick.
Stir beef broth, coconut aminos, fish sauce, ginger, garlic, salt, and pepper together in a bowl and pour over ingredients in the slow cooker. Cover with a lid.
Cook on Low until ribs are cooked through and flavors are well combined, 6 to 8 hours. Remove ribs. Raise heat to High and stir in arrowroot powder. Cook until sauce is slightly thickened, about 5 minutes. Serve ribs topped with sauce and chopped green onions.