Whole Wheat Pasta Marinara recipe
All Recipes World Cuisine Recipes European ItalianIngredients
- 1 pound whole-wheat spaghetti 1 (14.5 ounce) can peeled and diced tomatoes 1 small onion, chopped 2 cloves garlic, pressed ½ pound sliced mushrooms 1 (15 ounce) can tomato sauce 3 tablespoons Italian seasoning
Nutrition Info
- 476.1 caloriescarbohydrate: 101.4 gcholesterol: : -fat: 2.4 gfiber: 19.6 gprotein: 20.7 gsaturatedFat: 0.4 gservingSize: -sodium: 721 mgsugar: 12.9 gtransFat: : -unsaturatedFat: : -
Directions Whole Wheat Pasta Marinara
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, drain.
Drain diced tomatoes, reserving 2 tablespoons of the liquid. Microwave onion, garlic and mushrooms, and reserved liquid in a large, loosely covered dish for 2 to 3 minutes until onions are clear.
Add tomato sauce, Italian seasoning and tomatoes to onion mixture and microwave 5 to 6 minutes more or until heated through. Pour over cooked pasta.