Name: Whole Wheat Chapati recipe
Ingredients: 1 cup whole wheat flour;1 pinch salt;1 tablespoon olive oil;¼ cup water

All Recipes Bread

Ingredients

1 cup whole wheat flour 1 pinch salt 1 tablespoon olive oil ¼ cup water

Nutrition Info

131.5 calories carbohydrate: 21.8 g cholesterol: : - fat: 3.9 g fiber: 3.7 g protein: 4.1 g saturatedFat: 0.6 g servingSize: - sodium: 1.6 mg sugar: 0.1 g transFat: : - unsaturatedFat: : -

Directions

Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Recipe Yield

4 chapati

Recipe Note

Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.