Wendy Jae's Hummus recipe

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Ingredients

3 tablespoons chopped roasted garlic
¼ cup chopped red onion
2 (15 ounce) cans garbanzo beans, drained
1 ½ teaspoons dried sage
1 ½ teaspoons dried basil
1 ½ teaspoons dried oregano
1 ½ teaspoons dried parsley
1 tablespoon lemon juice
1 tablespoon olive oil

Nutrition Info

107.5 calories
carbohydrate: 17.9 g
cholesterol: : -
fat: 2.6 g
fiber: 3.5 g
protein: 3.8 g
saturatedFat: 0.3 g
servingSize: -
sodium: 210.6 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a food processor or blender, pulse garlic and onions until finely chopped. Add garbanzo beans, one can at a time, and pulse to puree. Blend in sage, basil, oregano, parsley, lemon juice and oil, puree until smooth.

Recipe Yield

8 servings

Recipe Note

Quick, fast, easy and keep-it-simple recipe for hummus!

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