Weeknight Pasta with Broccoli and Ground Turkey recipe
All Recipes Meat and Poultry Recipes Turkey Ground Turkey Recipes
Ingredients
- 1 tablespoon vegetable oil 1 (16 ounce) package ground turkey 1 large yellow onion, chopped 1 tablespoon Italian seasoning 1 teaspoon ground black pepper 1 (16 ounce) package rotini pasta 1 pound broccoli florets 1 (24 ounce) jar tomato-basil pasta sauce, warmed
Nutrition Info
- 411.5 caloriescarbohydrate: 60 gcholesterol: 43.6 mgfat: 9.4 gfiber: 6.1 gprotein: 22.1 gsaturatedFat: 2.2 gservingSize: -sodium: 399.6 mgsugar: 10.7 gtransFat: : -unsaturatedFat: : -
Directions Weeknight Pasta with Broccoli and Ground Turkey
Directions
-
Bring 4 quarts of water to a rapid boil in a stockpot.
In the meantime, heat oil in a skillet over medium-high heat. Add ground turkey and cook, stirring frequently, until crumbled and lightly browned, 5 to 7 minutes. Stir in onion, Italian seasoning, and pepper and cook until onion is translucent, 3 to 5 minutes more.
Meanwhile, add pasta to the boiling water, return to a boil and cook for 7 to 8 minutes. Add broccoli and continue cooking until pasta is tender yet firm to the bite and broccoli is just fork-tender, 2 to 3 minutes.
Drain pasta and broccoli and return to the pot. Stir in the turkey mixture and pasta sauce, mix thoroughly.