Watermelon Rind Stir-Fry recipe
All Recipes Main Dish Recipes Stir-FryIngredients
- 1 tablespoon peanut oil 1 onion, thinly sliced 3 cloves garlic, minced 1 teaspoon salt 1 cup peeled and sliced watermelon rind 1 red bell pepper, sliced thin 1 cup vegetable broth, divided ¼ cup teriyaki sauce 2 tablespoons cornstarch
Nutrition Info
- 116 caloriescarbohydrate: 18.3 gcholesterol: : -fat: 3.8 gfiber: 2.1 gprotein: 2.6 gsaturatedFat: 0.6 gservingSize: -sodium: 1391.3 mgsugar: 6.9 gtransFat: : -unsaturatedFat: : -
Directions Watermelon Rind Stir-Fry
Directions
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Heat the peanut oil in a large skillet over medium heat until the oil just begins to smoke, cook and stir the onion, garlic, and salt in the hot oil until the onions are translucent, about 2 minutes. Stir the watermelon rind, red bell pepper, and about half the vegetable broth into the onion mixture. Reduce heat to low. Place a cover over the skillet and simmer the mixture for 5 minutes.
Whisk the remaining vegetable broth, the teriyaki sauce, and cornstarch together in a small bowl, stir into the mixture in the skillet and cook until the mixture begins to thicken. Serve hot.