Name: Warm Vegan Chickpea Salad recipe
Ingredients: 1 onion, diced;1 teaspoon sesame oil;1 (1 inch) piece ginger, minced;1 (14 ounce) can chickpeas, drained;1 cup green peas;1 tablespoon tamari;1 large head bok choy, chopped

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Ingredients

1 onion, diced 1 teaspoon sesame oil 1 (1 inch) piece ginger, minced 1 (14 ounce) can chickpeas, drained 1 cup green peas 1 tablespoon tamari 1 large head bok choy, chopped

Nutrition Info

374.9 calories carbohydrate: 66.4 g cholesterol: : - fat: 5.5 g fiber: 15.2 g protein: 18.8 g saturatedFat: 0.7 g servingSize: - sodium: 1331.4 mg sugar: 9.3 g transFat: : - unsaturatedFat: : -

Directions

Heat a large pan over medium-high heat. Saute onion in sesame oil until softened, about 5 minutes. Add ginger, cook and stir until softened. Stir in chickpeas, peas, and tamari until combined and heated through. Add bok choy, stir until wilted, 3 to 5 minutes.

Recipe Yield

2 servings

Recipe Note

Using ginger in this chickpea salad recipe is a nice change from the garlic we usually use, and it has lots of nutritional value as well. It is anti-inflammatory, which can help arthritis sufferers.