Warm Swiss Chard and Mushroom Salad recipe
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Ingredients
- 1 tablespoon olive oil 2 cloves garlic, minced 1 bunch Swiss chard, cut into thin strips 10 cremini mushrooms, sliced ¼ cup chopped onion 3 tablespoons balsamic vinegar 12 grape tomatoes, quartered 2 tablespoons crumbled blue cheese 1 pinch salt and ground black pepper to taste
Nutrition Info
- 179.3 caloriescarbohydrate: 18.5 gcholesterol: 6.3 mgfat: 10.1 gfiber: 4.2 gprotein: 8 gsaturatedFat: 2.6 gservingSize: -sodium: 380.3 mgsugar: 7 gtransFat: : -unsaturatedFat: : -
Directions Warm Swiss Chard and Mushroom Salad
Directions
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Heat the olive oil in a skillet over medium-low heat. Cook the garlic in the oil until just fragrant, about 1 minute. Add the Swiss chard to the garlic and cook until wilted, 3 to 5 minutes, transfer the chard and garlic to a bowl, reserving any liquid in the skillet and returning it to the heat.
Cook the mushrooms and onion to the reserved liquid in the skillet until warmed, 2 to 3 minutes. Pour the balsamic vinegar over the mushroom and onion mixture, cook and stir another 2 to 3 minutes, add to the bowl with the chard mixture along with the tomatoes. Gently mix to incorporate. Toss with the blue cheese. Season with salt and pepper to serve.