Vegetarian Fried Rice recipe
All Recipes Main Dish Recipes Rice Fried Rice Recipes
Ingredients
- 2 teaspoons peanut oil 1 egg, beaten 1 teaspoon minced fresh ginger root 1 clove garlic, minced 3 tablespoons reduced-sodium teriyaki sauce 2 tablespoons lime juice 1 teaspoon brown sugar ¼ teaspoon salt ⅛ teaspoon red pepper flakes 3 cups cold cooked rice ⅔ cup frozen peas, thawed ⅔ cup frozen carrot slices, thawed ⅔ cup frozen chopped broccoli, thawed ¼ cup sliced green onion (green part only)
Nutrition Info
- 163.8 caloriescarbohydrate: 29.7 gcholesterol: 27.3 mgfat: 2.7 gfiber: 1.8 gprotein: 5 gsaturatedFat: 0.6 gservingSize: -sodium: 786.4 mgsugar: 4 gtransFat: : -unsaturatedFat: : -
Directions Vegetarian Fried Rice
Directions
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Heat oil in a large wok or skillet over medium-high heat. Cook egg in hot wok, stirring continually, until no longer moist, 3 to 5 minutes. Transfer egg to a plate and return wok to heat.
Cook ginger and garlic in skillet until fragrant, about 1 minute. Add teriyaki sauce, lime juice, brown sugar, salt, and red pepper flakes to the ginger and garlic, bring to a boil, reduce heat to medium, and continue to cook another 2 minutes.
Crumble cold rice into the wok. Stir rice with a wooden spoon, breaking rice into individual grains as it warms, add peas, carrots, broccoli, and green onion. Cook and stir mixture until the vegetables are tender, 7 to 10 minutes. Fold scrambled egg into the rice mixture, cook and stir until egg is reheated, 1 to 2 minutes more.