Vegetarian Alternative to Ground Beef recipe

All Recipes Everyday Cooking Recipes Vegan

Ingredients

6 cups water
6 ounces dry lentils
1 onion, chopped
2 cloves garlic, minced
1 tablespoon paprika
1 bay leaf
15 cumin seeds, or more to taste, ground
salt and ground black pepper to taste
2 tablespoons olive oil

Nutrition Info

193.2 calories
carbohydrate: 26 g
cholesterol: : -
fat: 6.1 g
fiber: 11.7 g
protein: 9.6 g
saturatedFat: 0.9 g
servingSize: -
sodium: 44.7 mg
sugar: 2.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a pot. Stir lentils into water, reduce heat to low, and cook at a simmer, stirring occasionally, until the water is mostly absorbed, 25 to 25 minutes. Stir onion, garlic, paprika, bay leaf, cumin, salt, and pepper into the lentils, continue cooking until the water is fully absorbed and the lentils tender, 5 to 10 minutes more. Stir olive oil into the lentils. Remove and discard the bay leaf.

Recipe Yield

2 1 /2 cups

Recipe Note

A great vegetarian alternative to ground beef.

Do you like the recipe? Share this tasty recipe!