Vegan Smoothie Bowl with Carrot and Banana recipe

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Ingredients

2 pitted Medjool dates
1 frozen banana, chopped
1 cup coarsely chopped carrot
½ cup unsweetened vanilla-flavored almond milk, or more to taste
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
2 tablespoons flaked coconut
1 tablespoon goji berries

Nutrition Info

324.5 calories
carbohydrate: 71.6 g
cholesterol: : -
fat: 4.8 g
fiber: 10.9 g
protein: 4.8 g
saturatedFat: 2.7 g
servingSize: -
sodium: 215.9 mg
sugar: 42.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place dates in a small bowl and cover with cold water, let soak, about 5 minutes. Drain and chop.

  2. Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender, puree until smoothie is thick and smooth. Pour into a serving bowl.

  3. Top smoothie bowl with flaked coconut and goji berries.

Recipe Yield

1 smoothie bowl

Recipe Note

Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar).

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