Vegan Quinoa Oatmeal recipe

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Ingredients

¼ cup quinoa
¼ cup rolled oats
2 tablespoons flaked coconut
2 tablespoons cacao nibs
1 tablespoon molasses
water to cover

Nutrition Info

459.4 calories
carbohydrate: 71.8 g
cholesterol: : -
fat: 15.2 g
fiber: 13 g
protein: 9.7 g
saturatedFat: 6.1 g
servingSize: -
sodium: 68 mg
sugar: 17.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine quinoa, oats, flaked coconut, cacao nibs, and molasses in a pot, cover with water. Bring to a boil and cover. Reduce heat and simmer until quinoa and oats are soft, 10 to 15 minutes. Add more water, 1 tablespoon at a time, if oatmeal becomes too dry.

Recipe Yield

1 serving

Recipe Note

I use cacao nibs (low-carb roasted and coarsely ground cocoa beans) for my morning oatmeal. You can get them online or in select health food stores.

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