Vegan Peanut Butter Banana Shake recipe

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Ingredients

1 cup soy milk
¾ cup ice
½ frozen banana
1 tablespoon sugar-free peanut butter-flavored syrup (such as Torani®)
2 tablespoons powdered peanut butter (such as PB2®)

Nutrition Info

228.7 calories
carbohydrate: 34.7 g
cholesterol: : -
fat: 5.4 g
fiber: 4 g
protein: 12.6 g
saturatedFat: 0.6 g
servingSize: -
sodium: 202.6 mg
sugar: 16.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine soy milk, ice, banana, peanut butter syrup, and PB powder in a blender, blend until smooth.

Recipe Yield

1 serving

Recipe Note

This is great as a midday treat or after dinner for dessert. No need to feel guilty because it's fat free and low in calories.

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