Vegan Overnight Oats with Chia Seeds and Fruit recipe

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Ingredients

1 ⅓ cups almond milk
2 ripe bananas, mashed
1 ¼ cups rolled oats
¾ cup water
4 tablespoons chia seeds
½ teaspoon ground cinnamon
¼ cup fresh blueberries
¼ cup fresh blackberries
1 nectarine, peeled and diced

Nutrition Info

491.8 calories
carbohydrate: 88.1 g
cholesterol: : -
fat: 12.3 g
fiber: 19.6 g
protein: 13.1 g
saturatedFat: 1.4 g
servingSize: -
sodium: 117.9 mg
sugar: 27.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container, stir together. Cover and refrigerate, 8 hours to overnight.

  2. Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.

Recipe Yield

2 servings

Recipe Note

Chia seeds, oats, and fruit soak overnight in almond milk for a nutritious vegan breakfast of champions! I like my oatmeal warm, so I heat it up in the morning.

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