Tzatziki Guacamole recipe

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Ingredients

4 ripe avocados, peeled and pitted
¼ cup minced garlic
2 tablespoons lemon juice
⅓ cup plain yogurt
⅓ cup sour cream
1 cup diced English cucumber
¼ cup chopped fresh mint
¼ cup chopped fresh dill
3 tablespoons chopped fresh cilantro
1 ½ tablespoons red pepper flakes
salt and ground black pepper to taste

Nutrition Info

33.9 calories
carbohydrate: 3.5 g
cholesterol: 3.9 mg
fat: 2 g
fiber: 0.6 g
protein: 1.2 g
saturatedFat: 1.1 g
servingSize: -
sodium: 27.2 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine avocados, garlic, and lemon juice in a bowl, mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.

Recipe Yield

10 servings

Recipe Note

A yummy dip that can be used instead of traditional guacamole or tzatziki. I made it for a family dinner and served it with nacho chips and veggie chips. It would be great with pitas or in a sandwich. Something a little different to add to your table.

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