Name: Twelve Minute Pasta Toss recipe
Ingredients: 16 ounces rotini pasta;4 tablespoons olive oil;4 skinless, boneless chicken breast halves, cut into bite size pieces;3 cloves garlic, minced;1 ¼ teaspoons salt;1 ¼ teaspoons garlic powder;1 ¼ teaspoons dried basil;1 ¼ teaspoons dried oregano;1 cup chopped sun-dried tomatoes;¼ cup grated Parmesan cheese

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Ingredients

16 ounces rotini pasta 4 tablespoons olive oil 4 skinless, boneless chicken breast halves, cut into bite size pieces 3 cloves garlic, minced 1 ¼ teaspoons salt 1 ¼ teaspoons garlic powder 1 ¼ teaspoons dried basil 1 ¼ teaspoons dried oregano 1 cup chopped sun-dried tomatoes ¼ cup grated Parmesan cheese

Nutrition Info

359.9 calories carbohydrate: 46.3 g cholesterol: 32.6 mg fat: 10.2 g fiber: 3.1 g protein: 21.4 g saturatedFat: 2 g servingSize: - sodium: 436.6 mg sugar: 3.4 g transFat: : - unsaturatedFat: : -

Directions

Bring a large pot of lightly salted water to a boil, cook rotini at a boil until tender yet firm to the bite, about 8 minutes, drain.
Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.
Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.

Recipe Yield

8 servings

Recipe Note

This is an easy-to-prepare, wonderful, flavorful pasta dish that gets rave reviews! I have had many friends ask me for this recipe. After my friends prepared this dish for their friends, their friends would ask my friends for it. Goes well with a crisp, green salad and garlic bread.

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