Turmeric Honey Paste recipe

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Ingredients

1 cup honey
3 tablespoons ground turmeric
1 tablespoon coconut oil
1 ½ teaspoons ground black pepper

Nutrition Info

76.9 calories
carbohydrate: 18.4 g
cholesterol: : -
fat: 1 g
fiber: 0.4 g
protein: 0.2 g
saturatedFat: 0.8 g
servingSize: -
sodium: 1.4 mg
sugar: 17.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.

Recipe Yield

1 cup

Recipe Note

A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.

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