Turkey Taco Salad recipe

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Ingredients

1 pound extra-lean ground turkey breast
1 head iceberg lettuce - rinsed, dried, and chopped
6 green onions, chopped
1 (15 ounce) can kidney beans, drained and rinsed
2 cups shredded Cheddar cheese
½ cup diced dill pickles
½ cup sliced black olives
2 cups fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon white wine vinegar
¾ cup taco sauce
1 (14.5 ounce) package low-fat baked tortilla chips

Nutrition Info

343.2 calories
carbohydrate: 46.2 g
cholesterol: 49.6 mg
fat: 11.4 g
fiber: 5.5 g
protein: 17.4 g
saturatedFat: 4.9 g
servingSize: -
sodium: 979.8 mg
sugar: 6.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.

  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.

  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.

  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Recipe Yield

12 servings

Recipe Note

This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

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