Tuna Steaks with Garlic-Herb Cream Sauce recipe
All Recipes Seafood Fish Tuna
Ingredients
- 1 tablespoon butter 2 (5 ounce) tuna steaks salt and ground black pepper to taste ⅓ cup fat-free half-and-half ¼ cup garlic-and-herb spreadable cheese (such as Alouette®) 1 teaspoon lemon juice 2 cups fresh spinach
Nutrition Info
- 303.8 caloriescarbohydrate: 7.3 gcholesterol: 98.3 mgfat: 13.4 gfiber: 0.7 gprotein: 38.5 gsaturatedFat: 4.3 gservingSize: -sodium: 399.3 mgsugar: 2.2 gtransFat: : -unsaturatedFat: : -
Directions Tuna Steaks with Garlic-Herb Cream Sauce
Directions
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Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.