Tropiguac (Hawaiian-style Guacamole) recipe

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Ingredients

2 ripe avocados - peeled, halved and pitted
¼ whole fresh pineapple - peeled, cored, and diced
1 mango - peeled, seeded and diced
2 small tomatoes, diced
¼ red onion, diced
⅓ cucumber, diced
1 teaspoon chopped fresh cilantro, or to taste
2 limes, juiced
1 pinch garlic powder
salt and ground black pepper to taste

Nutrition Info

155.7 calories
carbohydrate: 18.7 g
cholesterol: : -
fat: 10.1 g
fiber: 6.5 g
protein: 2.2 g
saturatedFat: 1.5 g
servingSize: -
sodium: 8.1 mg
sugar: 9.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash the avocados in a large bowl.

  2. Mix in the pineapple, mango, tomatoes, red onion, cucumber, cilantro, lime juice, garlic powder, salt, and black pepper until well blended.

Recipe Yield

6 servings

Recipe Note

Tropiguac is my spin on guacamole. Its zesty, tropical flavor is a great appetizer to serve on a hot day. Cucumber is optional, but it's an extra zero calorie vegetable that makes the guacamole taste cool and refreshing -- and it also makes for more servings without adding cost!

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