Name: Tropical Hearts of Palm Salad with Mango and Avocado recipe
Ingredients: 2 (14 ounce) cans hearts of palm, drained and sliced into 1/2-inch rounds;1 mango - peeled, seeded, and diced;1 avocado, diced;¾ cup watercress;⅓ onion, sliced;1 tablespoon chopped cilantro;¼ cup rice wine vinegar;1 teaspoon white sugar;¼ teaspoon ground black pepper;¼ teaspoon salt

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Ingredients

2 (14 ounce) cans hearts of palm, drained and sliced into 1/2-inch rounds 1 mango - peeled, seeded, and diced 1 avocado, diced ¾ cup watercress ⅓ onion, sliced 1 tablespoon chopped cilantro ¼ cup rice wine vinegar 1 teaspoon white sugar ¼ teaspoon ground black pepper ¼ teaspoon salt

Nutrition Info

91.3 calories carbohydrate: 12.6 g cholesterol: : - fat: 4.4 g fiber: 4.7 g protein: 3.3 g saturatedFat: 0.7 g servingSize: - sodium: 500.3 mg sugar: 4.9 g transFat: : - unsaturatedFat: : -

Directions

Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.
Whisk vinegar, sugar, black pepper, and salt together in a bowl, pour over salad and toss to coat.

Recipe Yield

8 servings

Recipe Note

Simple salad;quick, easy and a nice change from the conventional.

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Tropical Mango Bread
The Best Tropical Smoothie
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Tropical Hearts of Palm Salad with Mango and Avocado recipe