Tropical Coconut Black Bean Soup recipe

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Ingredients

1 (15.5 ounce) can Mexican-seasoned black beans
1 (14 ounce) can light coconut milk
1 (6 ounce) package frozen green peas
2 cups chicken stock or water
1 tablespoon fresh lime juice

Nutrition Info

231.7 calories
carbohydrate: 26.6 g
cholesterol: 0.4 mg
fat: 9.5 g
fiber: 9.4 g
protein: 10 g
saturatedFat: 5.5 g
servingSize: -
sodium: 822.5 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a stock pot or large saucepan, combine the black beans, coconut milk, peas and stock or water. Bring to a boil, then simmer over low heat for 10 minutes. Pour into a blender and puree until smooth. Return to the pan and stir in the lime juice.

Recipe Yield

4 servings

Recipe Note

An extremely fast and tasty pureed soup that has a hint of the islands! You can swirl in a dollop of sour cream, or if you'd like, crumble a few dried banana chips on top.

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