Tomato-Curry Lentil Stew recipe
All Recipes Soups, Stews and Chili Recipes StewsIngredients
- ½ cup dry lentils 1 cup water 5 ounces stewed tomatoes ⅛ cup chopped onion 2 stalks celery, chopped, with leaves ¼ teaspoon curry powder 3 cloves garlic, minced salt to taste ground black pepper to taste
Nutrition Info
- 205.6 caloriescarbohydrate: 36.9 gcholesterol: : -fat: 0.8 gfiber: 16.2 gprotein: 13.7 gsaturatedFat: 0.1 gservingSize: -sodium: 194.4 mgsugar: 4.5 gtransFat: : -unsaturatedFat: : -
Directions Tomato-Curry Lentil Stew
Directions
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Combine lentils and water, bring to a boil.
Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.