Tomato Barley Soup recipe
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- 1 cup chopped onions 1 cup chopped celery 1 cup chopped carrots 2 teaspoons minced garlic 2 tablespoons vegetable oil 2 ½ cups water 2 tomatoes, diced 1 (14.5 ounce) can peeled and diced tomatoes with juice 1 (10.75 ounce) can chicken broth ¼ cup uncooked barley ⅛ teaspoon ground black pepper
Nutrition Info
- 128.9 caloriescarbohydrate: 15.3 gcholesterol: : -fat: 5.5 gfiber: 3.7 gprotein: 4.6 gsaturatedFat: 0.8 gservingSize: -sodium: 455.5 mgsugar: 5.6 gtransFat: : -unsaturatedFat: : -
Directions Tomato Barley Soup
Directions
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In a large saucepan over medium heat, combine the onions, celery, carrots, garlic and oil and saute for 5 to 10 minutes, or until all vegetables are almost tender.
Then add the water, fresh tomatoes, canned tomatoes, chicken broth, barley and ground black pepper.
Stir thoroughly and bring to a boil. Reduce heat to low and simmer for 35 to 40 minutes, or until barley is tender.