Tomato Alfredo Sauce with Artichokes recipe

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Ingredients

1 (14 ounce) can artichoke hearts in water
2 tomatoes, chopped
1 onion, chopped
1 cup fresh sliced mushrooms
½ cup chopped fresh basil
½ cup whole milk
2 tablespoons all-purpose flour

Nutrition Info

89.7 calories
carbohydrate: 16.4 g
cholesterol: 2.4 mg
fat: 1 g
fiber: 4.1 g
protein: 5.1 g
saturatedFat: 0.5 g
servingSize: -
sodium: 490 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.

  2. Add onion, mushrooms, tomatoes, and basil. Cook for a short time, leaving vegetables firm and tasty and pretty.

  3. Cook up a batch of your favorite spaghetti noodles (e.g., angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.

Recipe Yield

4 to 6 servings

Recipe Note

Less rich than the usual Alfredo sauce. Delicious!

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