Tofu Tacos I recipe

All Recipes Main Dish Recipes Taco Recipes Vegetarian Taco Recipes

Ingredients

1 (16 ounce) package garden herb tofu, crumbled
2 tablespoons vegetable oil
1 clove garlic, minced
½ cup chopped onion
2 teaspoons chili powder
¼ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon salt
½ lime, juiced
½ cup tomato sauce
¼ cup chopped fresh cilantro
10 medium taco shells, heated
2 cups shredded lettuce
2 tomatoes, chopped
1 avocado - peeled, pitted and diced
1 cup shredded Cheddar cheese
¼ cup salsa

Nutrition Info

277.6 calories
carbohydrate: 20.2 g
cholesterol: 14.8 mg
fat: 18.3 g
fiber: 4.6 g
protein: 11 g
saturatedFat: 5.3 g
servingSize: -
sodium: 381.9 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Over a medium heat fry the tofu, oil, garlic and onion in a large skillet for 5 minutes. Add the chili powder, paprika, cayenne, cumin, salt, lime juice and tomato sauce to the skillet and stir. Cook for 3 minutes. Stir in the cilantro. Spoon mixture in a serving bowl.

  2. Spoon the tofu mixture into taco shells. Top the mixture with lettuce, tomatoes, avocado, Cheddar cheese and salsa.

Recipe Yield

8 to 10 tacos

Recipe Note

A great taco without the meat.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Tofu Tacos I Recipe, simple recipe Tofu Tacos I, recipe Tofu Tacos I, recipe Tofu Tacos I, Tofu Tacos I recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe tofu, , prima recipes , baking , tasty recipe best recipes