Tofu and Red Pepper Spread recipe

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Ingredients

1 (10 ounce) package silken tofu, drained
1 small red bell pepper
⅓ cup cashews
¼ cup chopped onion
1 tablespoon prepared Dijon-style mustard
1 teaspoon soy sauce

Nutrition Info

23.5 calories
carbohydrate: 1.7 g
cholesterol: : -
fat: 1.4 g
fiber: 0.2 g
protein: 1.1 g
saturatedFat: 0.3 g
servingSize: -
sodium: 49.1 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Using a blender or food processor, thoroughly mix silken tofu, red bell pepper, cashews, onion, prepared Dijon-style mustard and soy sauce. Blend until smooth and creamy. Chill in the refrigerator 1 hour, or until thickened. Use more cashews to make the mixture thicker, if desired.

Recipe Yield

2.5 cups

Recipe Note

Silken tofu blended into a creamy mixture along with red bell pepper is a great spread for crackers, bagels or bread. Cashews thicken the mixture and add their sweet, buttery flavor.

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