Toasted Pumpkin Seeds Teriyaki Cajun Style recipe
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Ingredients
- 2 cups raw whole pumpkin seeds 2 tablespoons butter, melted 1 tablespoon Cajun seasoning ½ teaspoon garlic powder ½ teaspoon paprika ½ teaspoon chili powder ½ teaspoon seasoned salt ¾ teaspoon teriyaki sauce, or to taste 1 pinch salt
Nutrition Info
- 101.5 caloriescarbohydrate: 9.5 gcholesterol: 7.6 mgfat: 6.1 gfiber: 0.8 gprotein: 3.2 gsaturatedFat: 2.4 gservingSize: -sodium: 281.9 mgsugar: 0.2 gtransFat: : -unsaturatedFat: : -
Directions Toasted Pumpkin Seeds Teriyaki Cajun Style
Directions
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Spread pumpkin seeds in a single layer on a baking sheet lined with waxed paper, set aside in a cool, dry place and allow to dry overnight, turning seeds a time or two during several hours of drying.
Preheat oven to 300 degrees F (150 degrees C).
Mix melted butter, Cajun seasoning, garlic powder, paprika, chili powder, seasoned salt, and teriyaki sauce in a bowl, toss the pumpkin seeds in the seasoned butter to coat. Set seasoned pumpkin seeds aside for 5 minutes to absorb flavors. Spread seeds onto a baking sheet.
Bake in the preheated oven until seeds are browned and fragrant, 45 minutes to 1 hour, stir after 30 minutes. Remove and let cool until seeds stop making a popping noise, sprinkle with salt if desired.