Tilapia in Stewed Tomatoes recipe

All Recipes Seafood Fish Tilapia

Ingredients

1 (14.5 ounce) can stewed tomatoes
4 (4 ounce) tilapia fillets

Nutrition Info

138.1 calories
carbohydrate: 6.3 g
cholesterol: 41 mg
fat: 1.7 g
fiber: 1 g
protein: 23.9 g
saturatedFat: 0.3 g
servingSize: -
sodium: 274 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat tomatoes in a large skillet over medium heat until simmering, add tilapia. Spoon tomatoes over tilapia to coat, cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.

Recipe Yield

4 servings

Recipe Note

So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired.

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