Tilapia Foil Packets recipe

All Recipes Seafood Fish Tilapia

Ingredients

aluminum foil
4 (5 ounce) fillets tilapia
2 tablespoons unsalted butter
2 teaspoons chopped fresh dill
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt

Nutrition Info

195.5 calories
carbohydrate: 0.9 g
cholesterol: 67.1 mg
fat: 7.4 g
fiber: 0.2 g
protein: 29.3 g
saturatedFat: 4.4 g
servingSize: -
sodium: 354.4 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Lay 4 sheets of aluminum foil on a work surface.

  2. Place 1 tilapia fillet in the center of each piece of foil, and top with 1/2 tablespoon butter. Sprinkle each fillet with dill, garlic powder, pepper, and salt. Fold foil over top and roll up edges to create a sealed packet. Place packets on a baking sheet.

  3. Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Recipe Yield

4 fillets

Recipe Note

Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!

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