Name: Tikil Gomen (Ethiopian Cabbage) recipe
Ingredients: 3 tablespoons vegetable oil;½ onion, thinly sliced lengthwise;1 cup chopped carrots;1 teaspoon minced garlic;¼ teaspoon ground turmeric;salt and ground black pepper to taste;⅔ head cabbage, diced and rinsed;2 tablespoons water, or as needed

All Recipes Side Dish Vegetables Carrots

Ingredients

3 tablespoons vegetable oil ½ onion, thinly sliced lengthwise 1 cup chopped carrots 1 teaspoon minced garlic ¼ teaspoon ground turmeric salt and ground black pepper to taste ⅔ head cabbage, diced and rinsed 2 tablespoons water, or as needed

Nutrition Info

165.5 calories carbohydrate: 17.4 g cholesterol: : - fat: 10.5 g fiber: 6.3 g protein: 3.2 g saturatedFat: 1.7 g servingSize: - sodium: 97.8 mg sugar: 9 g transFat: : - unsaturatedFat: : -

Directions

Heat vegetable oil in a pot over medium heat. Add onions and cook until translucent, about 5 minutes. Stir in carrots, garlic, turmeric, salt, and black pepper. Cook and stir until flavors are combined, about 7 minutes. Add cabbage and mix well.
Cover pot, reduce heat to medium-low, and cook until the cabbage is tender but not completely soft, about 20 minutes. Add water if vegetables look dry.

Recipe Yield

4 servings

Recipe Note

This is one of many Ethiopian dishes. It is a typical dish that is served alongside other dishes on injera. It's very simple and tastes great. There are many variations on this recipe;it can be prepared with just the cabbage, with carrots and potatoes, with meat, and so on.

Alternatives to this recipe

Tikil Gomen (Ethiopian Cabbage)