Three-Cheese Cauliflower Casserole recipe

All Recipes Side Dish Casseroles Cauliflower

Ingredients

1 head cauliflower, chopped
2 ounces fat-free cream cheese, softened
¼ cup fat-free milk
¼ cup grated Parmesan cheese
¼ cup shredded Cheddar cheese
½ cup bread crumbs
2 tablespoons butter, melted

Nutrition Info

139.2 calories
carbohydrate: 12.8 g
cholesterol: 19 mg
fat: 7.1 g
fiber: 2.8 g
protein: 7.3 g
saturatedFat: 4.2 g
servingSize: -
sodium: 257.3 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.

  3. Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.

  4. Mix bread crumbs and melted butter together in a small bowl.

  5. Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.

  6. Bake in the preheated oven until bubbly and browned, about 20 minutes.

Recipe Yield

6 servings

Recipe Note

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

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