Three Bean Dip recipe
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- 1 (15 ounce) can refried beans 1 (1 ounce) packet taco seasoning mix 1 (8 ounce) package cream cheese, softened 2 small tomatoes, chopped 3 bunches green onions, chopped 1 cubanella pepper, seeded and chopped 1 (15 ounce) can black beans, rinsed and drained 1 (15.5 ounce) can navy beans, rinsed and drained
Nutrition Info
- 63.4 caloriescarbohydrate: 7.5 gcholesterol: 8.8 mgfat: 2.7 gfiber: 2 gprotein: 2.7 gsaturatedFat: 1.6 gservingSize: -sodium: 190.2 mgsugar: 0.9 gtransFat: : -unsaturatedFat: : -
Directions Three Bean Dip
Directions
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Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.