Name: Thirty-Minute Baked Tuna Burgers recipe
Ingredients: cooking spray;2 (5 ounce) cans tuna in water, drained;1 egg;½ cup dry bread crumbs;¾ teaspoon garlic salt;1 teaspoon ground black pepper;½ cup diced tomatoes, drained;¼ cup minced onion

All Recipes Seafood Fish Tuna

Ingredients

cooking spray 2 (5 ounce) cans tuna in water, drained 1 egg ½ cup dry bread crumbs ¾ teaspoon garlic salt 1 teaspoon ground black pepper ½ cup diced tomatoes, drained ¼ cup minced onion

Nutrition Info

156.3 calories carbohydrate: 12.2 g cholesterol: 65.4 mg fat: 2.5 g fiber: 1.2 g protein: 19.9 g saturatedFat: 0.7 g servingSize: - sodium: 536.6 mg sugar: 2.1 g transFat: : - unsaturatedFat: : -

Directions

Preheat oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
Mix tuna, egg, bread crumbs, garlic salt, and black pepper and fold in diced tomatoes and onion. Form the mixture into 4 patties and place onto prepared baking sheet.
Bake in the preheated oven until burgers are golden brown and crisp, about 10 minutes per side.

Recipe Yield

4 burgers

Recipe Note

This is a dish my parents used to be able to make in a half hour when we were children. I added a few additions to make it a little more exciting and fairly low in fat. Serve on hamburger buns with traditional hamburger condiments if desired.

Alternatives to this recipe

Thirty-Minute Baked Tuna Burgers