The REAL No-Guilt Chocolate Pudding recipe

All Recipes Dessert Recipes Custards and Pudding Recipes Chocolate Pudding Recipes

Ingredients

3 ripe avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup maple syrup
1 teaspoon lemon juice
2 teaspoons vanilla extract
1 pinch salt
1 tablespoon water, or as needed

Nutrition Info

375.2 calories
carbohydrate: 45.5 g
cholesterol: : -
fat: 23.7 g
fiber: 13.7 g
protein: 5.1 g
saturatedFat: 4.1 g
servingSize: -
sodium: 16.7 mg
sugar: 24.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the avocados, cocoa powder, maple syrup, lemon juice, vanilla extract, and salt in the work bowl of a food processor, and blend until smooth and creamy. Add water, 1 tablespoon at a time, as needed to make the pudding the desired consistency. Eat right away, or chill and serve cold.

Recipe Yield

4 servings

Recipe Note

In my journey to applying the 90/10 (okay 80/20) rule to my food ethic – that is, 90 percent good for you and 10 percent … not so much – I'm always on a quest to find dessert holy grails. If I'm going to indulge in dessert, it better be good. Medjool dates, by themselves, no matter how exponentially sweet, are not going to cut it when I want something velvety, chocolatey and rich.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: The REAL No-Guilt Chocolate Pudding Recipe, simple recipe The REAL No-Guilt Chocolate Pudding, recipe The REAL No-Guilt Chocolate Pudding, recipe The REAL No-Guilt Chocolate Pudding, The REAL No-Guilt Chocolate Pudding recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe the, , prima recipes , baking , tasty recipe best recipes