Teriyaki Chicken Burgers recipe
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Ingredients
- 1 pound ground chicken (preferably white meat) 1 (8 ounce) can crushed pineapple, drained 1 teaspoon kosher salt 2 grinds cracked black pepper 1 jalapeno pepper, diced 3 cloves garlic, pressed 5 tablespoons teriyaki sauce (such as Mr. Yoshida's®), divided
Nutrition Info
- 134.3 caloriescarbohydrate: 9.3 gcholesterol: 46.1 mgfat: 2.4 gfiber: 0.5 gprotein: 18.2 gsaturatedFat: 0.7 gservingSize: -sodium: 935.8 mgsugar: 7.6 gtransFat: : -unsaturatedFat: : -
Directions Teriyaki Chicken Burgers
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Combine ground chicken and pineapple in a large bowl, season with salt and black pepper. Mix jalapeno pepper, pressed garlic, and 2 tablespoons teriyaki sauce into the chicken mixture. Continue mixing with your hands until evenly combined.
Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side, basting the burgers with remaining 3 tablespoons teriyaki sauce. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).