Tamra's Microwave Tilapia recipe

All Recipes Seafood Fish Tilapia

Ingredients

1 pound tilapia fillets
1 tablespoon butter
1 garlic clove, minced
1 teaspoon chopped fresh tarragon
¼ cup apple cider vinegar

Nutrition Info

143.6 calories
carbohydrate: 0.4 g
cholesterol: 49.7 mg
fat: 4.4 g
fiber: : -
protein: 23.4 g
saturatedFat: 2.1 g
servingSize: -
sodium: 94.1 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes.

  2. Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve.

Recipe Yield

4 servings

Recipe Note

Tarragon infused tilapia, cooked with butter, garlic and apple cider vinegar. Surprisingly fast and easy.

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