Tamarind Sauce Fish Curry recipe
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Ingredients
- 2 pounds white carp, cut into large chunks 1 tablespoon vegetable oil 1 tablespoon red chile powder 1 tablespoon ground turmeric 1 ½ teaspoons salt ¼ cup tamarind pulp 1 cup warm water ¼ cup oil ½ teaspoon cumin seeds 1 large onion, minced 1 ½ tablespoons garlic paste 2 tablespoons red chile powder 2 tablespoons ground coriander 1 pinch salt to taste 1 tablespoon chopped fresh coriander (cilantro), or to taste
Nutrition Info
- 359.5 caloriescarbohydrate: 12.5 gcholesterol: 99.3 mgfat: 21.1 gfiber: 3.5 gprotein: 28.4 gsaturatedFat: 3.6 gservingSize: -sodium: 855.6 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Tamarind Sauce Fish Curry
Directions
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Place fish in a bowl, add 1 tablespoon vegetable oil, 1 tablespoon chile powder, turmeric, and 1 1/2 teaspoons salt and allow to marinate for about 10 minutes.
Place tamarind pulp in a bowl and pour warm water over it. Squeeze tamarind to extract juice.
Heat 1/4 cup oil in a skillet over medium heat, add cumin seeds and stir. Add onion to cumin, cook and stir until onion is translucent, 5 to 10 minutes. Add garlic paste and cook for 3 minutes. Add carp, cover the skillet, and cook for 5 minutes.
Mix tamarind juice into fish mixture, bring to a boil. Turn carp pieces, add 2 tablespoons red chile powder, coriander, and salt. Cook over low heat until sauce thickens and oil separates, about 10 minutes. Garnish with coriander leaves.