Tamale Pie I recipe

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Ingredients

1 pound lean ground beef
1 yellow onion
2 cloves garlic, chopped
1 (14.5 ounce) can stewed tomatoes
1 (15 ounce) can creamed corn
½ cup milk
1 (6 ounce) can black olives, chopped
2 eggs
1 cup cornmeal
1 cup shredded Cheddar cheese

Nutrition Info

375.1 calories
carbohydrate: 29.6 g
cholesterol: 105.1 mg
fat: 21.1 g
fiber: 3.3 g
protein: 18.8 g
saturatedFat: 8.7 g
servingSize: -
sodium: 626.2 mg
sugar: 5.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large skillet, cook meat, onion and garlic until done. Drain fat.

  3. Add tomatoes and creamed corn. Add milk, olives, eggs and cornmeal. Bring to a boil.

  4. Pour into a greased 2 quart casserole dish. Bake at 350 degrees F (175 degrees C) for 25 minutes. Put the cheese on top for the last 5 minutes of baking.

Recipe Yield

1 casserole dish

Recipe Note

A quick and satisfying meal of tamales. Serve with sour cream and salsa, if desired.

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