Taco Mix with Black Beans recipe

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Ingredients

1 pound lean ground beef
1 (19 ounce) can black beans, rinsed and drained
½ cup salsa
¼ cup water
2 tablespoons taco seasoning mix

Nutrition Info

181.8 calories
carbohydrate: 13.7 g
cholesterol: 37.2 mg
fat: 7.1 g
fiber: 4.9 g
protein: 15.1 g
saturatedFat: 2.8 g
servingSize: -
sodium: 554.4 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

  2. Stir black beans with the ground beef, add salsa, water, and taco seasoning mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.

Recipe Yield

8 servings

Recipe Note

My kids gobble this filling up, and it has the benefit of being easy to make and nutritious, too! Serve with taco shells and top with lettuce and cheese. My favorite use is on a taco salad with cheese, tortilla strips, salsa, ranch dressing, romaine lettuce, and peppers. Yummy!

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