Tabbouleh II recipe

All Recipes Salad Grains Tabbouleh

Ingredients

¼ cup bulgur
½ cup boiling water
1 cup chopped parsley
¼ cup chopped fresh mint leaves
5 tomatoes, diced
1 onion, finely diced
2 teaspoons olive oil
1 lemon, juiced
salt to taste

Nutrition Info

100.9 calories
carbohydrate: 19.2 g
cholesterol: : -
fat: 3 g
fiber: 5.7 g
protein: 3.5 g
saturatedFat: 0.4 g
servingSize: -
sodium: 19.6 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel, Let stand for 1 hour. Drain any excess water.

  2. Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt. Add the bulgur, mix well and serve.

Recipe Yield

4 servings

Recipe Note

This recipe is the real deal! It's great tasting, healthy and easy to make.

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